Bite sized stories
celebrating self-expression
Wellness April 27, 2022
Deciding to go therapy was the easy part. Opening up was its own battle.
Deciding to go therapy was the easy part. Opening up was its own battle.
Wellness March 28, 2022
The wishes I made as a child remind me of how far I’ve come
The wishes I made as a child remind me of how far I’ve come
Wellness October 29, 2021
An apartment building
How to build a life: On moving to a new place and trying to belong
Wellness October 15, 2021
Simran Randhawa sitting on a chair with a Coach bag
Simran Randhawa is curating her social media on her own terms
Wellness September 03, 2021
Uma Patel's shadow against a street crosswalk
Musings of an old soul: “I've never been good at being young.”
Wellness July 09, 2021
Tanashya Batra holding a graduation cap
Early Post Graduation: How I’m practicing self preservation
Wellness June 25, 2021
Uma Patel smiling
How I stopped living out people’s stereotypes of myself
Wellness June 18, 2021
Two women wearing lavender clothing and head wraps
We need to write more love letters: The importance of investing in platonic love
Wellness May 19, 2021
Musings of a non-fitness expert: Exploring strength & vulnerability
Musings of a non-fitness expert: Exploring strength & vulnerability
Wellness May 17, 2021
Emel Khan wearing a pink sweatshirt
5 Lessons I’ve learned from outgrowing adult friendships
Wellness April 12, 2021
Aleenah Ansari gazing at the camera
It's a Process: 3 Key lessons I've learned from therapy & self-reflection
Wellness April 02, 2021
Content Creator Padmini Dey wearing a yellow shirt
How I'm reframing imposter syndrome as a South Asian wellness content creator
Wellness March 24, 2021
Yoga teacher Arundhati Baitmangalkar on reclaiming South Asian health practices
Yoga teacher Arundhati Baitmangalkar on reclaiming South Asian health practices
Wellness January 20, 2021
Tanashya Batra wearing light blue
A college student’s guide to spending time alone in a collectivist culture
Wellness December 11, 2020
Naan wearing a vest and button up shirt
A grad student's guide to work-life balance & taking breaks
Wellness October 15, 2020
Latinx-owned Amina Mundi's Rose Dirty Chai Collagen Booster
5 Self-care products to buy from Latinx-owned brands
Wellness October 08, 2020
Writer Tahmina Begum wearing a furry jacket with her hand on her cheek
A British Bangladeshi perspective on self-care with journalist Tahmina Begum
Wellness April 18, 2020
DIY face masks & natural skincare ingredients
3 DIY masks by pharmaceutical chemist Gayatri Pradhan